Reduce Stress for the Holidays
Sat Dec 12
9:00 - 11:00 AM
Satori (to be held in upstairs studio)
$35
Preregistration is REQUIRED. No drop-ins please since props will be prepared for the number of people registered.
Annual New Year's Eve Workshop
Thurs Dec 31st
12:30 - 2:30 PM
Satori (main studio)
$35
Coming in 2010
Lower Back Fundamentals
Neck and Shoulders Fundamentals
Women's Yoga Retreat
Oz Farm in Mendocino County
July 22 - 25, 2010
Octavia and fellow Iyengar teacher Athena Pappas will teach a three night residential retreat at Oz Farm. Registration opens in 2010.
If you have a serious injury or medical condition, please contact Octavia before registering for a workshop to discuss whether it is appropriate for you. You can register for all workshops at the studios where they are being held, except for the Women's Retreat which is done directly through Octavia.
